Fast Food and Healthy Life Essay Example | Topics and Well Written Essays - 1000 words

Fast Food and Healthy Life - Essay ExampleThere is a big gap in the sensible amounts of food for thought that can be consumed to the amounts of food actually consumed on a daily basis (Young, Lisa R and Nestle, Marion 2003, p1).Food manufacturers are the biggest culprits of health mismanagement in the get together States. Individual intake of food is surreptitiously promoted by packages that invariably provide more than double the sum of money of food necessary for one meal. Foodservice establishments use larger dinner plates, larger pans to bake muffins and pizzas, and larger containers for sodas and chips (Young, Lisa R and Nestle, Marion 2003, p2).Customers are not inclined to measure the exact quantity of food they are mantic to consume over one meal course. Normally, food is consumed on the basis of individual likes and no statutory rules are broken if the customer consumes more of a particular food he likes. Adequate flock sizes relevant for a meal marked on the labels ar e not seriously noted. This state of personal business happens on a very wide scale involving a huge segment of the population anyplace in the world.However, science provides information on the circumstancess of each food that could be safely consumed. Excess food invariably adds to the calories and sooner than later leverage disease-prone organs such as kidneys and the heart with impure personal credit line and once set it becomes difficult to root them out.There are short-term studies showing that controlling portion sizes helps limit calorie intake, particularly when eating high-calorie foods. What is missing from the research is whether people monitor portion sizes and systematically chooses to eat recommended serving sizes, thus consuming the appropriate amount of calories for maintaining or losing weight (Do Increased factor Sizes Affect How Much We Eat, 2006)Obese children and fast foodWe live in an information age where the picture is the best form of entertainment and everyone, including the children, finds endless solace glued to it with fast food packets in their hands. unforesightful wonder then that one in every three children is obese in the United States (Leading by Example, 2010).Many kids are spending less time exercising and more time in calculate of the television, computer, or video-game console. And todays busy families have fewer free moments to prepare nutritious, home-cooked meals. From fast food to electronics, quick and motiveless is the reality formany people in the new millennium (Leading by Example, 2010).The eat-more-work-less syndrome has become a way of breeding that does not appear to be a threat until it strikes when it becomes a too late to take disciplinary action. Granted, lots of teenagers are now taking action and working out to reduce the extra calories. However, the strange lifestyle they have been leading up to that point when they start